Vertigo & dizziness relief —
without medication or endless doctor visits.
That spinning sensation when you roll over in bed, the sudden
dizziness when you look up or bend down, the fear of driving because a
wave of vertigo might hit — it doesn't have to control your life. Our
physical therapy and chiropractic care for vertigo
targets the root cause — whether it's BPPV, vestibular dysfunction, or
cervicogenic dizziness — using proven, non-invasive techniques that
restore your balance and stability fast.
★★★★★
Over 2,000 5-star reviews
Two NJ locations
Same-day appointments
No referral needed
Insurance accepted
Stop letting vertigo control your life
Same-day evaluation available — get a diagnosis and start
treatment with our vestibular therapy team.
The most advanced
vertigo treatment options — all
under one roof.
From BPPV to cervicogenic dizziness, we combine vestibular
rehabilitation with chiropractic care — so your treatment addresses both
the inner ear AND the neck, the two most common sources of vertigo.
Gold Standard
Vestibular Rehabilitation Therapy (VRT)
Vestibular rehabilitation for vertigo is a customized
exercise-based program designed to retrain your brain to process
balance signals from your inner ear, eyes, and body. Through
habituation exercises, gaze stabilization, and balance retraining, VRT
reduces dizziness and improves stability — often in just a few weeks.
It's the first-line treatment recommended by neurologists and ENTs.
Instant Relief
Epley Maneuver & Canalith Repositioning for BPPV
BPPV (Benign Paroxysmal Positional Vertigo) is the most common
cause of vertigo — tiny crystals in your inner ear become dislodged
and trigger spinning with head movements. The
Epley maneuver and other canalith repositioning techniques use
precise head positioning sequences to guide those crystals back where
they belong. Many patients experience complete resolution in just 1-3
sessions.
Chiropractic Adjustments for Cervicogenic Dizziness
Cervicogenic dizziness comes from the neck — misalignments in
the upper cervical spine (C1-C3) can disrupt the proprioceptive
signals your neck sends to your brain about head position, creating a
constant sense of imbalance.
Chiropractic adjustments for vertigo
restore proper joint alignment, reducing the faulty signals that cause
cervicogenic dizziness. Many patients feel immediate improvement.
Core Treatment
Gaze Stabilization & Habituation Exercises
Gaze stabilization exercises train your eyes to stay focused on
a target while your head moves — essential for reading, driving, and
walking. Habituation exercises gradually expose you to the movements
that trigger your dizziness so your brain learns to ignore the faulty
signals. Together, they're the foundation of vestibular rehabilitation
and help you return to normal activities without fear.
Balance Retraining & Fall Prevention
Chronic vertigo often leads to balance deficits and an increased risk
of falls — especially in older adults.
Balance retraining for vertigo
uses progressively challenging exercises on stable and unstable
surfaces to rebuild your postural control. We also address the fear of
falling that often develops after vertigo episodes, building
confidence alongside physical stability.
Unique Advantage
Combined PT + Chiropractic Approach
What makes our vertigo treatment different: we're one of the
only clinics in Monmouth County that combines vestibular physical
therapy AND upper cervical chiropractic care under one roof. Many
vertigo patients have both an inner ear component and a cervical
component — treating only one leaves the other untreated. Our dual
approach resolves both sources simultaneously.
Coupled therapy for vertigo — acupuncture, dry needling, and
cupping — targets the tight muscles in the neck and upper back that
contribute to cervicogenic dizziness. Acupuncture reduces inflammation
and calms the nervous system, while dry needling releases trigger
points in the suboccipital muscles that can compress nerves involved
in balance.
Comprehensive Vestibular & Balance Assessment
Before treatment begins, we perform a thorough
vestibular assessment
including Dix-Hallpike testing (to confirm BPPV), head impulse
testing, dynamic visual acuity, balance testing on various surfaces,
and cervical spine evaluation. This gives us a clear picture of
whether your vertigo is coming from your inner ear, your neck, or both
— so we treat the right problem from day one.
Home Exercise Program & Self-Management Strategies
Long-term vertigo relief requires a home exercise program you
can do on your own. We teach you the Brandt-Daroff exercises, gaze
stabilization drills, and balance exercises specific to your condition
— empowering you to manage symptoms between visits and prevent
recurrence. Most patients only need a few in-clinic sessions before
transitioning to independent management.
The most effective vertigo treatment rarely relies on one approach
alone. We combine vestibular rehabilitation with chiropractic care,
canalith repositioning, balance retraining, and soft tissue work — into a
single, coordinated plan that resolves the spinning, unsteadiness, and
anxiety that vertigo creates.
What vertigo relief looks like
Move, drive, and live without the world spinning around you.
Roll over in bed without the room spinning
BPPV-induced vertigo is often worst when you lie down or roll over.
The Epley maneuver and canalith repositioning techniques
resolve this in 1-3 sessions for most patients — meaning you can get
in and out of bed without bracing for that wave of dizziness.
Drive confidently without fear of a vertigo attack
Vertigo can make driving terrifying — checking your blind spot,
looking up at traffic lights, or turning your head can all trigger
symptoms.
Vestibular rehabilitation with gaze stabilization and
habituation exercises retrains your brain so driving feels safe and
normal again.
Walk with steady balance — no more stumbling or veering
Chronic dizziness erodes your balance confidence. Our
balance retraining for vertigo rebuilds postural stability
through progressive exercises, while chiropractic care fixes the
cervical misalignments that throw off your equilibrium — so you walk
with a steady, confident stride.
Break free from the anxiety-vertigo cycle
Vertigo creates anxiety, and anxiety amplifies vertigo — it's a
brutal feedback loop. Vertigo treatment that resolves the
physical spinning naturally reduces the anxiety, while habituation
exercises retrain your brain to stop overreacting to normal head
movements. You get your life — and your peace of mind — back.
Real vertigo recovery stories
People who stopped the spinning — without endless doctor visits.
4.9
★★★★★
Rated on Google · 2,000+ reviews
★★★★★
"BPPV hit me out of nowhere — every time I rolled over in bed, the
room spun violently. The Epley maneuver was performed in my first
session and the relief was almost immediate. The vestibular therapist
also taught me the Brandt-Daroff exercises to do at home. Three
sessions later, the vertigo was completely gone. I can't believe I
suffered for weeks before coming in."
P
Patricia L.Google review · Matawan
★★★★★
"I had been dizzy for 8 months. Saw an ENT, had an MRI, tried
Meclizine — nothing worked. The vestibular therapist here did a
thorough evaluation and found it was cervicogenic dizziness coming
from my neck. The chiropractic adjustments to my upper cervical spine
combined with gaze stabilization exercises changed everything. I've
been vertigo-free for 4 months now. I got my life back."
M
Michael R.Google review · Marlboro
★★★★★
"Post-concussion dizziness made it impossible to work at my computer
or even walk through a grocery store. The combination of vestibular
rehab and chiropractic was brilliant — the PT addressed the inner ear
component and the chiropractor fixed my neck. The dry needling in my
suboccipital muscles was intense but incredibly effective. I'm back to
full-time work and driving without fear."
S
Sarah D.Google review · Matawan
★★★★★
"My 78-year-old mother had been falling and became terrified of
leaving the house. The balance retraining program here was amazing —
progressive, safe, and they were so patient with her. The fall
prevention work combined with BPPV treatment completely turned things
around. She's walking with confidence again and even went to her
granddaughter's wedding last month."
J
Jim W. (son of patient)Google review · Marlboro
★★★★★
"Vestibular neuritis left me bedridden for 2 weeks. When I finally got
here, the therapist was amazing — she understood exactly what I was
going through. The gaze stabilization exercises were hard at first
(they actually triggered dizziness) but she explained that's how the
brain relearns. By week 4, I was walking without holding walls. By
week 8, I was back to jogging. This team knows vertigo."
D
David K.Google review · Matawan
★★★★★
"Meniere's has been a nightmare for years — episodes of violent
vertigo with no warning. The PT team taught me to recognize the early
signs and use positioning strategies to minimize the attacks. The
chiropractic adjustments to my neck reduced the frequency. It's not a
cure for Meniere's, but I've gone from 3-4 attacks a month to maybe
one every 3 months. That's life-changing."
R
Rebecca T.Google review · Marlboro
VISIT US
Two Convenient
Locations in New Jersey
Easy access from surrounding communities with plenty of parking.
Schedule your appointment at the location most convenient for you.
Everything you need to know about physical therapy and chiropractic for
vertigo.
The best treatment depends on what's causing your vertigo. For
BPPV (the most common cause), the Epley maneuver and other
canalith repositioning techniques resolve it in 1-3 sessions for most
patients. For vestibular dysfunction, vestibular rehabilitation
therapy (VRT) with gaze stabilization and habituation exercises is the
gold standard. For cervicogenic dizziness, chiropractic
adjustments to the upper cervical spine combined with soft tissue work
provide relief. Our clinic uniquely offers ALL of these approaches, so
we can treat your vertigo regardless of the cause.
BPPV occurs when tiny calcium crystals (otoconia) become
dislodged and float into the semicircular canals of your inner ear.
When you move your head, these crystals shift and send false movement
signals to your brain — creating intense spinning. The
Epley maneuver is a series of precise head and body position
changes that use gravity to guide these crystals back into the chamber
where they belong. It takes about 10-15 minutes and often provides
immediate relief. Your therapist will also teach you post-maneuver
precautions to prevent the crystals from dislodging again.
It depends on the cause. BPPV often resolves in 1-3 sessions
(sometimes just one).
Vestibular neuritis/labyrinthitis typically requires 4-8 weeks
of vestibular rehab. Cervicogenic dizziness may improve within
2-4 weeks of combined PT and chiropractic care. Chronic conditions
like Meniere's or PPPD take longer and focus more on management
strategies, but most patients report significant improvement in
frequency and severity of episodes within 6-8 weeks.
Yes — when the vertigo has a cervical component (cervicogenic
dizziness). The upper cervical spine (C1-C3) contains an extremely
high density of proprioceptors — sensors that tell your brain where
your head is in space. Misalignments in these vertebrae send faulty
signals that conflict with what your inner ear and eyes are reporting,
creating dizziness.
Chiropractic adjustments for vertigo restore proper alignment,
resolving the conflicting signals. Many of our patients have both BPPV
AND cervicogenic components — which is why our combined approach is so
effective.
Three things: (1) We're one of the only clinics in Monmouth County
that combines
vestibular physical therapy AND upper cervical chiropractic care
under one roof — many vertigo patients need both, and most clinics can
only provide one. (2) Our PTs are specifically trained in vestibular
rehabilitation, not just general PT. (3) We perform a comprehensive
vestibular assessment including Dix-Hallpike testing, head
impulse testing, and cervical evaluation to pinpoint the exact source
of your dizziness before treatment — no guessing, no trial-and-error.
Yes — physical therapy and chiropractic care for vertigo are
covered by most insurance plans, including Medicare. This includes
vestibular rehabilitation, canalith repositioning (Epley maneuver),
and chiropractic adjustments. We accept all major insurance carriers
and verify your benefits before your first visit. For patients without
insurance or with high deductibles, we offer transparent self-pay
pricing.
That's exactly what our vestibular assessment determines.
BPPV typically causes brief (30-60 second) intense spinning
triggered by head position changes like rolling over in bed or looking
up. Cervicogenic dizziness is usually described as a constant
sense of imbalance or floating — not true spinning — and is often
accompanied by neck pain or stiffness. Many patients have both. Our
Dix-Hallpike test confirms BPPV, and cervical range of motion testing
with symptom provocation identifies the cervical component. We'll give
you a clear answer in your first visit.
No — in New Jersey you can begin vertigo treatment with a
physical therapist or chiropractor without a physician referral.
Same-day appointments are available. Call (732) 696-4290 or book
online and we'll get you evaluated and started on a treatment plan —
often the same day. If we identify anything that requires a physician
consult, we have trusted ENT and neurology partners we can refer you
to.
Don't let vertigo control your life
The longer vertigo goes untreated, the more it disrupts your life.
Vertigo relief is possible — whether it's BPPV, vestibular
dysfunction, or cervicogenic dizziness. Book your evaluation today and
experience the most comprehensive vertigo treatment in Monmouth
County, combining vestibular PT with chiropractic care.
